Running a marathon: some first tips
from Endurace Hosted by John R.
For many runners, finishing a marathon of 42,2 km is a big dream. Devie is keen to start her journey to the finish line, hence we talk a little bit about training volume, mileage increase, and some other basic running tips for first time marathon runners.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of Endurace?
This episode is 5 minutes long.
When was this Endurace episode published?
This episode was published on July 31, 2023.
Can I download this Endurace episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.