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EPISODE · Jul 31, 2023 · 5 MIN

Running a marathon: some first tips

from Endurace · host John R.

For many runners, finishing a marathon of 42,2 km is a big dream. Devie is keen to start her journey to the finish line, hence we talk a little bit about training volume, mileage increase, and some other basic running tips for first time marathon runners.

Episode metadata supplied by the publisher feed · Published Jul 31, 2023

What this episode covers

For many runners, finishing a marathon of 42,2 km is a big dream. Devie is keen to start her journey to the finish line, hence we talk a little bit about training volume, mileage increase, and some other basic running tips for first time marathon runners.

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Running a marathon: some first tips

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This episode was published on July 31, 2023.

What is this episode about?

For many runners, finishing a marathon of 42,2 km is a big dream. Devie is keen to start her journey to the finish line, hence we talk a little bit about training volume, mileage increase, and some other basic running tips for first time marathon...

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