Running a Marathon with NO Training? Here’s What to Expect | Episode 142

Send us Fan MailIn this episode of the “I Don’t Know Running” podcast, Lewis and Mitch talk about taking on a marathon without proper training—yes, it’s possible, but is it worth it? They discuss why someone might end up running 26.2 miles on a whim, how to mentally prep for the pain you’ll face, and tips on pacing, fueling, and staying motivated if you’re going into race day underprepared. Mitch also shares updates on upcoming races he’ll miss (like the Groundhog Marathon) and the idea of tackling an epic 100-mile race in the future. Tune in to learn how to survive a marathon on minimal miles, and find out what happens when you try to skip the fundamentals!Key Topics CoveredHow Lewis and Mitch feel about running marathons and ultrasWhy you might end up racing with almost zero trainingStrategies for pacing, fueling, and staying mentally strongWhat to expect on race day if you haven’t logged the milesFuture episodes’ sneak peek: Bingo cards, excuses, and moreIf you enjoy the show, be sure to subscribe, like, and share with fellow runners! Have questions or a wild running story of your own? Drop it in the comments. Happy running!Go check out our Patreon and join the team! It won't even cost you anything if you don't want. But join our team and share it with someone. https://patreon.com/IDKRSupport the show