Running across Africa with Steven Crompton

What this episode covers

On this episode of the RW podcast, we hear from Steven Crompton about his recent attempt to run across Africa. Steven was raising funds for Challenge Child Poverty and on his trip encountered scorching temperatures, chaotic borders and dangerous wildlife. Also, Rick and Ben talk strength and conditioning, 'critical velocity' training and why running feels harder during the lockdown. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 51 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on May 5, 2020.

What is this episode about?

On this episode of the RW podcast, we hear from Steven Crompton about his recent attempt to run across Africa. Steven was raising funds for Challenge Child Poverty and on his trip encountered scorching temperatures, chaotic borders and dangerous...

Can I download this Runner's World Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.