Running Across an Entire Country | Two 100-Milers in 13 Days… (ft. Carlos Arana) | OutRun Us Podcast | Ep. 5

In this episode we sit down with ultrarunner Carlos Arana, who did something most runners can’t even imagine — he ran two 100-mile races just 13 days apart.One of those races might be one of the wildest ultra experiences we’ve ever heard about.Carlos ran 100 miles across the entire country of Panama, starting at the Atlantic Ocean and finishing at the Pacific Ocean. The journey took him through jungle terrain, deep mud up to his knees, wildlife encounters (including snakes), and nearly 48 hours with no sleep.Beyond the physical challenge, Carlos shares the mental philosophies that carry him through extreme distances, what he learned from pushing his limits, and what it really feels like to run across a country on foot.This episode is about endurance, mindset, and the kind of resilience it takes to keep moving forward when everything in your body says stop.🌍 LET’S CONNECT🤝Follow the journey, behind-the-scenes, and daily miles:OUTRUNUS ON INSTAGRAM — https://www.instagram.com/outrunuschallengesCARLOS ARANA ON INSTAGRAM https://www.instagram.com/carlosarana13TAYROCK ON INSTAGRAM https://www.instagram.com/taylor_rockwellKITIJA ON INSTAGRAM https://www.instagram.com/alteregokitija DON’T MISS THE NEXT EPISODE 👀Hit follow on the podcast and come along for the long runs, honest conversations, and endurance stories.✨ Enjoyed this episode? Leave a rating & review — it helps more runners find the show.