Running after childbirth

from Runner's World Podcast · host Runner's World UK

Joining Ben and Rick this week is Levi Moore aka The Mummy Physio. Following childbirth, the return to running for many mums can be a huge physical and psychological undertaking, so Levi explains how to approach a return to running without fear, explaining what can happen to the body and how best to make that comeback. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Sep 23, 2025

Embed this episode

Attribution link and audio player

Ready to play

Running after childbirth

0:00 32:29

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 32 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on September 23, 2025.

Can I download this Runner's World Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!