EPISODE · Jun 25, 2014 · 2 MIN
Running after pregnancy: How long should you wait?
from RUN with Coach Parry · host Coach Parry
Today’s question relates to running after pregnancy. Shona had her baby 8 weeks ago and has been walking and is starting to run again. She is however battling with sore knees. She didn't gain too much weight during the pregnancy. Could her sore knees be that the tendons are still soft? Read More · Training Programs · www.CoachParry.com
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Running after pregnancy: How long should you wait?
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