Running and beyond - Trail Tales ARP

What this episode covers

Today David poses several questions for Shawn. We learn how Shawn manages to fit running and strength training into his busy schedule. An in depth talk regarding nutrition and how Shawn approaches food takes place after the break. Most importantly Shawn talks about how he stays in the game despite having experienced many failures with training, running and dieting. Enjoy the show!

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Frequently Asked Questions

How long is this episode of Trail Tales ARP?

This episode is 55 minutes long.

When was this Trail Tales ARP episode published?

This episode was published on August 14, 2020.

What is this episode about?

Today David poses several questions for Shawn. We learn how Shawn manages to fit running and strength training into his busy schedule. An in depth talk regarding nutrition and how Shawn approaches food takes place after the break. Most importantly...

Can I download this Trail Tales ARP episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.