EPISODE · Aug 14, 2020 · 55 MIN
Running and beyond
from Trail Tales ARP · host Shawn and Russell
Today David poses several questions for Shawn. We learn how Shawn manages to fit running and strength training into his busy schedule. An in depth talk regarding nutrition and how Shawn approaches food takes place after the break. Most importantly Shawn talks about how he stays in the game despite having experienced many failures with training, running and dieting. Enjoy the show!
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Running and beyond
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How long is this episode of Trail Tales ARP?
This episode is 55 minutes long.
When was this Trail Tales ARP episode published?
This episode was published on August 14, 2020.
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