Running & Body Image with Keira D'Amato, American Marathon Record Holder

from Alicast · host Ali Bonar

Even if you HATE running, this episode is wildly inspiring. Keira D'Amato went from barely being able to run just 3 minutes at a time to breaking the American Marathon record. And did I mention she's almost 40 with 2 kids?! WONDER WOMAN. In this episode, we chat: - how she got into running- tips for those just starting out in the sport/recreational runners- how the heck does she balance being a mom, being a full time realtor and setting records?!- how to prevent injuries- pressure to look a certain way as a pro athlete? "stay light" as a runner- disordered eating / body image issuesIf you enjoyed this episode, leave a review! We pick one review each week to win free Granola Butter.

What this episode covers

Even if you HATE running, this episode is wildly inspiring. Keira D'Amato went from barely being able to run just 3 minutes at a time to breaking the American Marathon record. And did I mention she's almost 40 with 2 kids?! WONDER WOMAN. In this episode, we chat: - how she got into running - tips for those just starting out in the sport/recreational runners - how the heck does she balance being a mom, being a full time realtor and setting records?! - how to prevent injuries - pressure to l...

NOW PLAYING

Running & Body Image with Keira D'Amato, American Marathon Record Holder

0:00 33:03

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Redefining the Workplace: Inside Alibaba’s New Shanghai Campus

Dec 10, 2024 ·37m

AI Meets Global Commerce: Finding the Right Hammer for Every Nail

Oct 20, 2024 ·27m

2024 Outlook For E-commerce in China With Euromonitor's Herbert Yum

Jan 10, 2024 ·16m

Alibaba and L'Oréal Take Circular Economy In China's Beauty Industry To New Heights

Apr 28, 2023 ·20m

Will Online Shopping In China Be More Popular in 2023? Bain Answers

Nov 23, 2022 ·10m

WPP’s David Roth Talks About China’s Brands

Nov 9, 2022 ·16m

Similar Podcasts

alicast by Alibaba Group alicast by Alibaba Group An in-depth exploration of China’s vibrant digital landscape, where technology and AI converge to shape the future. Join us as we delve into groundbreaking innovations, emerging tech trends, and the transformative power of artificial intelligence. We'll feature insights and strategies from trailblazing entrepreneurs at the forefront of this revolution. Brought to you by Alibaba Group, a pioneer in China’s versatile tech ecosystem. Alicast - Podcast da Aline Venditti Aline Venditti Toda semana teremos um Podcast (podcast) novo com um tema interessante, voltado para empreendedorismo para micro e pequenas empresas.

Frequently Asked Questions

How long is this episode of Alicast?

This episode is 33 minutes long.

When was this Alicast episode published?

This episode was published on March 16, 2022.

What is this episode about?

Can I download this Alicast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!