Running and Clean Keto - Lesya from EatBeFitExplore

In today's episode, I'm talking with Lesya from EatBeFitExplore. Lesya Holzapfel is a stay-at-home-mom with a Bachelor's Degree in Nutrition and Dietetics. Since switching to a Ketogenic diet, she has lost over 110 lbs after both of her pregnancies. Her passion for health has led her to take the initiative to start a Ketogenic Blog to help other people lose weight and improve their health. She has recently switched to Clean Keto after noticing increased inflammation with eating certain foods and hitting a weight loss stall. She has just finished her first E-books which include a Clean Keto Reset Meal Plan and Keto Snacks and Drinks Book, and her next project is training for a half marathon while in Ketosis. All links to social media are below Instagram: https://www.instagram.com/eatbefitexplore/ Facebook: https://www.facebook.com/eatbefitexplore/ Pinterest: Eat Be Fit Explore https://www.pinterest.com/eatbefitexplore/