Running and Programming with Danny Singles PT, DPT, MA

What this episode covers

Danny Singles, PT, DPT, MA joins the squad to further discuss running. The crew gets into their weekly workouts including Danny's normal schedule and his favorite gut wrenching workout from the previous week. Then, Danny reviews different running training philosophies, mileage breakdowns, coaching speed, coaching endurance and how the quarantine has effected running culture. Lastly, gym hitters and The Book of the Week.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 1 hour and 2 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on April 13, 2020.

What is this episode about?

Danny Singles, PT, DPT, MA joins the squad to further discuss running. The crew gets into their weekly workouts including Danny's normal schedule and his favorite gut wrenching workout from the previous week. Then, Danny reviews different running...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.