Running as a Coping Mechanism

from The Recovery Road Runners Podcast · host Amber Graziano Cano

Amber, Vinny and Doug recap the San Diego 50 Mile Trail Race before getting into the topic: Running as a Coping Mechanism. -How in our drinking days, we used alcohol as a coping mechanism.-How we were able to start using running, exercise and healthy habits to cope.-What to do when injury or illness takes overVisit us on Facebook and the web!https://www.facebook.com/groups/recoveryroadrunnersrrrhttps://www.recoveryroadrunners.com/Music by Liam SullivanTrack "Find A Way"https://soundcloud.com/isitartmusic/

Episode metadata supplied by the publisher feed · Published Jan 22, 2024

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Running as a Coping Mechanism

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