Running Body Types: Briggity. Bro Bobs

In this conversation, Bradford and Jeremy discuss various topics including the auditory experience of their podcast, the difference between YouTube views and podcast downloads, the lack of engagement from their audience, their running progress and challenges, and the concept of body dysmorphia in runners. They also touch on the desire for different body types in sports and Jeremy's aspirations as a writer. The conversation covers topics such as zombie deer, the collapse of society, deer aliens, body dysmorphia, becoming a hybrid athlete, weight and durability in running, time under pressure and prison workouts, the influence of social media on fitness, qualifying for Boston and running a sub-3 hour marathon, finding time for fitness, being jacked and shirtless, watermelon juice, and the impact of being jacked in college running. In this conversation, Jeremy and Bradford discuss various topics related to running performance, body types, and limitations. They explore the impact of different body types on running performance and the role of mind and body in reaching one's maximum potential. They also discuss the influence of expectations and body image on running performance. The conversation concludes with some lighthearted banter. Takeaways Performance in different running events can vary based on body type and muscle mass. Aesthetics and body types in running can influence social media representation and personal preferences. Human performance has limitations, but the mind and body play different roles in reaching one's potential. Expectations and body image can impact running performance and mental toughness. Chapters 00:00Introduction and Auditory Experience 00:25YouTube Views vs Podcast Downloads 01:38No Surveys 03:03Jeremy's Lack of Self-Restraint 03:46Discussion about Running 04:53Jeremy's Running Mishaps 06:11Bradford's Running Progress 07:17Jeremy's Running Challenges 08:34Bradford's Running Mileage 09:23Discussion about Pacing 10:10Hip Mobility 13:38Body Dysmorphia in Runners 14:07Ryan Hall's Transformation 16:18Desirable Body Types in Sports 19:06Jeremy's Writing Aspirations 19:34Zombie Deer and Werewolf Deer 20:08Collapse of Society and Deer Transformation 21:23Deer Aliens and Body Dysmorphia 25:00Becoming a Hybrid Athlete 26:03Weight and Durability in Running 27:12Time Under Pressure and Prison Workouts 29:23Social Media and the New Idea of Fitness 30:06Qualifying for Boston and Sub-3 Hour Marathon 31:23Finding Time for Fitness 34:02Becoming Jacked and Shirtless 35:09YouTube Shorts and Prison Workouts 38:39Watermelon Juice and Disrespect 40:07Being Jacked in College Running 40:31Performance in Different Running Events 44:01Aesthetics and Body Types in Running 47:25The Limitations of Human Performance 50:07Max Heart Rate and Physical Limitations 53:29The Role of Mind and Body in Running Performance 55:22The Impact of Expectations on Performance 59:13The Influence of Body Image on Running 01:03:36Random Thoughts and Wrapping Up