EPISODE · Apr 4, 2016 · 5 MIN
Running downhill - is there a trick to it?
from RUN with Coach Parry · host Coach Parry
Do you find you really battle with your quads on a run or race with lots of downhill? On this episode of the Ask Coach Parry podcast, Lindsey answers a question in this regard. Is there a more efficient way to run downhill, and thus save your legs and body from straining too much? Read More · Training Programs · www.CoachParry.com
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