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EPISODE · Apr 28, 2024 · 49 MIN

Running during pregnancy

from Cheeky Run Club · host Phoebe & Anna

Happy Monday cheeky pals! Today we explore the nuances of running during pregnancy with the help of Women's Pelvic Floor Physio (and founder of Physio for Women) Rachel Fitt. We break down what happens to your body in each trimester and then understand how that impacts our ability to run. We wrap up with some all-time running recs.If you want to support the show, please follow us wherever you listen to your podcasts or on social media: Instagram, Tiktok, Cheeky Run Club Strava community, plus Phoebe's Strava and Anna's Strava.Music produced by Hugh RaperLogo design by Michael Cotellessa Thank you for listening!Follow us wherever you get your podcasts + Instagram, TikTok, Substack, Phoebe's Strava + Anna's Strava, and join our Strava community 🩵 Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.

What this episode covers

Happy Monday cheeky pals! Today we explore the nuances of running during pregnancy with the help of Women's Pelvic Floor Physio (and founder of Physio for Women) Rachel Fitt. We break down what happens to your body in each trimester and then understand how that impacts our ability to run. We wrap up with some all-time running recs. If you want to support the show, please follow us wherever you listen to your podcasts or on social media: Instagram, Tiktok, Cheeky Run Club Strava communit...

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Running during pregnancy

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Frequently Asked Questions

How long is this episode of Cheeky Run Club?

This episode is 49 minutes long.

When was this Cheeky Run Club episode published?

This episode was published on April 28, 2024.

What is this episode about?

Happy Monday cheeky pals! Today we explore the nuances of running during pregnancy with the help of Women's Pelvic Floor Physio (and founder of Physio for Women) Rachel Fitt. We break down what happens to your body in each trimester and then...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Cheeky Run Club episode?

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