Running fitness is transient

from Doc On The Run Podcast · host Dr. Christopher Segler

Yesterday I was giving a lecture at the International Foot & Ankle Foundation meeting in Lake Tahoe. The topic was on protocols for return to running after recovering from over training injuries. One of the most important points I was trying to make to the doctors in that session was that fitness is transient. Fitness is only present in the presence of growth. If you're an injured runner this is terrible news. Today on the Doc On The Run podcast, we’re talking about why running fitness is transient.

Episode metadata supplied by the publisher feed · Published Feb 14, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Running fitness is transient

0:00 3:40

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Doc On The Run Podcast?

This episode is 3 minutes long.

When was this Doc On The Run Podcast episode published?

This episode was published on February 14, 2022.

Can I download this Doc On The Run Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!