Running For Fertility

On this weeks show we discuss our passion for running. Running has become a cornerstone of our training over the years and probably not for the reasons you would have first thought. We both put running for our mental health at the top of the list.  We know the fertility journey is as much mind as it is body. Running will be a great addition to your training plan.    DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.