Running for Mental and Physical Health in the Black Community – Episode 55

As we look ahead to the TCS New York City Marathon, we are in awe of the athletes that have trained so hard and are about to take on the grueling 26.2 mile course through the five boroughs of New York. In this episode we will talk to Race Director Ted Metellus, who has made history as the first Black race director of an Abbott World Marathon Major, and we will explore how he is working to bring fitness and running to the Black community. We’ll also speak to Jeffrey McEachern, a Peloton Tread instructor, mental health advocate, and marathon runner, who is bringing awareness and raising funds for important organizations serving marginalized communities – and is about to take on his second New York City Marathon. We will discuss how running has changed our guests’ mental health and their lives. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out nami.org/BackToSchool to learn more. You can find additional episodes of this NAMI podcast and others at nami.org/podcast."Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.