Running for the health and pleasure - Ariel Yevara (in Spanish)

from Take it from the Ironwoman · host ariel yevara, Susanne Mueller Take it from the IronWoman women leadership Leadership through athletics

Instagram @Arielrunning For further information: www.susannemueller.bizMonday & Wednesday: Podcast “Take it from the Ironwoman” more than 150 episodesWednesday: Facebook live with "From the Lipstick Leadership Living Room” 1 pm ETFriday: weekly blogBoth Take it from the Ironwoman and Lipstick Leadership are also books, order them on Amazon as an e-book or a paperback.Book your 1:1 coaching session or group session. Now is the time to elevate your profile, if not now, then when?  ***********Susanne Mueller  / www.susannemueller.biz  TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR  Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY Join Substack: https://substack.com/@susannemuellernyc?Enjoy one coaching session for free if you are a yearly subscriber. 800+ weekly blogs / 500+ podcasts / 1 Ironman Triathlon /  5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk 

What this episode covers

Mi nombre es Ariel Yevara, Nací en Argentina y Soy Maratonista. Siempre hice deportes pero a raíz de un momento de mucha angustia emocional y de mucho estrés, comencé a sufrir fuertes ataques de ansiedad. Decidí comenzar a correr distancias largas, maratones. El maratón me dio disciplina y eso ayudo a mi salud. Durante algunos años hoce carreras con ataques de pánico, con sensación horribles en mi cuerpo, pero era más fuerte mi voluntad de seguir adelante y no darme por vencido. Hoy ayudo de forma anónima personas que tienen ese problema y los aliento a seguir adelante, a hacer deportes. Estoy convencido que el movimiento es el camino para poder encontrar, salud, paz y armonía. Esa es mi misión.

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Running for the health and pleasure - Ariel Yevara (in Spanish)

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