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Running Form: Knee Drive episode artwork

EPISODE · May 4, 2021 · 10 MIN

Running Form: Knee Drive

from General Fitness Companycast · host Jerry Washington

In today's episode, I talk about one of the most important aspects of running form, the knee drive. Find out what it is and what you can do to improve it.

What this episode covers

In today's episode, I talk about one of the most important aspects of running form, the knee drive. Find out what it is and what you can do to improve it.

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Running Form: Knee Drive

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 10 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on May 4, 2021.

What is this episode about?

In today's episode, I talk about one of the most important aspects of running form, the knee drive. Find out what it is and what you can do to improve it.

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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