Running Form: Knee Drive

from General Fitness Companycast · host Jerry Washington

In today's episode, I talk about one of the most important aspects of running form, the knee drive. Find out what it is and what you can do to improve it.

Episode metadata supplied by the publisher feed · Published May 4, 2021

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Running Form: Knee Drive

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This episode is 10 minutes long.

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This episode was published on May 4, 2021.

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