Running Form: Winning At Life - General Fitness Companyc...

What this episode covers

In this episode, I took a bit of a detour from the physicality of running form and got into a little bit of mindset. I couldn't help myself. It's "Fulfillment Friday," after all. Being a good runner is a lot like just being a good person. These are the habits you might want to consider adopting if you want to consistently progress in running or in life.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 16 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on May 1, 2021.

What is this episode about?

In this episode, I took a bit of a detour from the physicality of running form and got into a little bit of mindset. I couldn't help myself. It's "Fulfillment Friday," after all. Being a good runner is a lot like just being a good person. These are...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.