Running in Silence Audiobook by Rachael Rose Steil

https://thebookvoice.com/podcasts/audiobook/29/ to download full audiobooks of your choice for free. Title: Running in Silence Subtitle: My Drive for Perfection and the Eating Disorder That Fed It Author: Rachael Rose Steil Narrator: Rachael Rose Steil Format: Unabridged Length: 8 hrs and 8 mins Language: English Release date: 02-14-17 Publisher: Rachael Rose Steil Ratings: 3.5 of 5 out of 23 votes Genres: Bios & Memoirs, Personal Memoirs Publisher's Summary: "It had been hours since I ran at track practice that winter, but I hadn't bothered to shower, let alone change clothes. No, I didn't have time for that, because I had found the answer to my prayers. "This has to be it. "Eat all the fruit you want. "Never get fat. "Raw. Food. Diet." Rachael Steil clocked in as an All-American collegiate runner; she became a girl clawing for a comeback on a 30-bananas-a-day diet. This year-long struggle with raw food ended when she realized she had to find her self-respect beyond her identity as a successful runner on a perfect diet. Running in Silence opens the door on the secret world of eating disorders. It provides vital insights for those who don't suffer from this disease and an honest and harrowing personal story for those who do. Steil challenges the stigma of eating disorders, looks past appearance, and dives into the heart of obsession. PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.