Running in the heat

from Runner's World Podcast · host Runner's World UK

After a week break, we're back and Rick and Ben chat about running in the heat because it's proper hot out. How best to do it, why hydrations matters, going slow is key and even not even running are all options discussed. Have you ever put your hat in the freezer? Let us know. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 13, 2024

Embed this episode

Attribution link and audio player

Ready to play

Running in the heat

0:00 32:19

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 32 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on August 13, 2024.

Can I download this Runner's World Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!