Running in the Heat, Racing in Style, and Mantras That Ma...

What this episode covers

Today on group chat, we have Erika Kemp, Peter Bromka, Lindsey Hein, and Kofuzi.Topics Covered:How elite runners train and race in extreme heatBehind the scenes at Brooks HQ Kofuzi accidentally holding Des Linden’s prototype race shoeWhat running gear says about your race-day confidenceThoughts on breaking the women’s mile world record (Breaking 4)Matching personalities with running shoe brandsPros reacting to performance tech like Omius headbands and 3D race kitsRace-day mantras—from serious to hilariousWhat’s going on with the New Balance Boston team Trail running growth and Broken Arrow race highlightsMedia suggestions:Lindsey Hein – It’s a Love Story by Annabel MonaghanPeter – The Way Around by Nicholas Triolo Kofuzi – The Observer’s Guide to Japanese Vending Machines by Tanner Bowden Erika Kemp – Watching the Netflix series Trainwreck

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Frequently Asked Questions

How long is this episode of Relay?

This episode is 1 hour and 5 minutes long.

When was this Relay episode published?

This episode was published on June 24, 2025.

What is this episode about?

Today on group chat, we have Erika Kemp, Peter Bromka, Lindsey Hein, and Kofuzi.Topics Covered:How elite runners train and race in extreme heatBehind the scenes at Brooks HQ Kofuzi accidentally holding Des Linden’s prototype race shoeWhat running...

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