Running Injury Prevention Tips for Beginners | Best Footwear & Training Advice

Learn how to protect your feet, prevent injuries, and optimise your running performance with expert clinical advice from a physiotherapist. This video by Complete Physio, a leading physiotherapy provider in Central London, offers evidence-informed guidance for runners at all levels, from beginners (Couch to 5K, Parkrun) to seasoned athletes. We explore: Learn more about your ad choices. Visit megaphone.fm/adchoices