Running Interference: Reducing Barriers to Reaching Goals

from "T" Time with Dr. Tarver · host Dr. Dolores Tarver

Happy New Year! It’s 2024 and we’ve got a lot to do this year. So, I’m going to be trying different things. This month I’m going to do shorter videos more frequently. So, you are going to get “mini” mental health moments that you may be able to use to kick-start your wellness goals. This episode will be focusing on the things that interfere with us reaching our goals. #minimentalhealthmoments #runninginterference

Episode metadata supplied by the publisher feed · Published Jan 3, 2024

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Running Interference: Reducing Barriers to Reaching Goals

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