RUNNING: INTERVAL TRAINING nel dettaglio - Ripetute Corsa

from Personal Running Coach · host Roberto Martini

Nel video di oggi vi spiegherò come fare l’internal training nel modo corretto, questo è uno dei mezzi di allenamento per la corsa che uso di più e che metto spesso in tabella ai miei allievi nei loro allenamenti settimanali. Buona Visione e Buone Corse a Tutti!#NoLimits

Episode metadata supplied by the publisher feed · Published Apr 9, 2021

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RUNNING: INTERVAL TRAINING nel dettaglio - Ripetute Corsa

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