Running is Freedom

My love, my refresh, my freedom. I finally have it back; I finally started running again. I haven't touched this topic for a while, because I had to take a (long) break. But my journey back to running included awesome physical therapy, routine, new gear, guidance from professionals, and the most important essential for healing, the passage of time. I want to share my journey with you. And I hope it helps you navigate your way back to your freedom, and what you love most.