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Running: Learning to Love it and Upping Your Game

EPISODE · Dec 11, 2012 · 25 MIN

Running: Learning to Love it and Upping Your Game

from Health & Living · host BFM Media

Running; the one exercise in the world that has almost equal amount of incredibly enthusiastic supporters and annoyed detractors. Fitness Instructor Noel Chelliah is back and answers the questions of Should everyone be running? and How can they get started?See omnystudio.com/listener for privacy information.

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Running: Learning to Love it and Upping Your Game

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