Running Legend Russell Bentley joins in the festive fun on this latest podcast

Russell Bentley chats about his recent Paddy Buckley Round,Kenya,Training and then it all falls apart when we talk about the times we’ve ran in the same race 🤣 Russell ran the Paddy Buckley Round in memory or Chris Smith and here is the link to donate:- https://www.totalgiving.co.uk/appeal/chrissmith Russell gives the full report of it here and it’s a cracking blog worth following R U S S E L L R U N N E R - I run, so you dont have to Get yourself out to Kenya here and really make the change you want to see here:- https://www.fly540.com/destinations/flights-to-eldoret https://g.co/kgs/5j2LXg Tuesday night training with Brother Bentley 🏃‍♂️ https://www.facebook.com/tracktuesdaytreborth/ Russell trains on https://www.noble-pro.com/ and as he says your heart and lungs won’t notice the difference and he’s even thrown in a cheeky 5% Discount RussellB Thanks again Russell This episode was sponsored by BEAUTIFULLY BRUTAL CLOTHING. https://www.facebook.com/107906044150432/posts/214428053498230/?extid=0&d=n