Running Mechanics Explained | Find Your Stride Coach Myles Rawson

from Running for Beginners · host Running-for-Beginners

In Season 3 Episode 1 of the Running for Beginners podcast, host Mike Fleming interviews UK running coach Myles Rawson. They discuss running mechanics, injury prevention, strength training, and the importance of understanding one's body. Listeners, regardless of experience, can learn to enhance their running strategy and avoid injuries for long-term success. The post Running Mechanics Explained | Find Your Stride Coach Myles Rawson first appeared on Running-for-Beginners.

Episode metadata supplied by the publisher feed · Published Jun 1, 2026

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Running Mechanics Explained | Find Your Stride Coach Myles Rawson

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This episode was published on June 1, 2026.

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