Running Motivation

The ideal episode for anyone whose workout mojo is MIA! Sarah and Dimity talk to three Train Like a Mother Club coaches—Jennifer Harrison, Liz Waterstraat, and Christy Scott—in front of a live audience on Hilton Head Island. The coaches serve up motivational advice and insight, including:-how important it is to find—and remember—your “why”;-how clutch consistency is;-why “turning off” your brain can help get you moving;-the power of running buddies; and,-the fire-you-up benefits of strength training.The intro chitchat proceeds swimmingly with Coaches Jen and Liz kickstarting the motivational conversation at 9:57.When you shop our sponsors, you help AMR.We appreciate your—and their—support!Cheers! Save $15 off Wine + Shine Half-Marathon registration w/ code AMR15 at wineshinehalfmarathon.orgIndeed, indeed: Get a $75 sponsored job credit to upgrade your job post at Indeed.com/AMRStress less, sleep better: Enjoy 40% off a Calm Premium subscription at Calm.com/amr Learn more about your ad choices. Visit megaphone.fm/adchoices

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Running Motivation

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How long is this episode of Another Mother Runner?

This episode is 48 minutes long.

When was this Another Mother Runner episode published?

This episode was published on March 4, 2022.

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