EPISODE · Sep 1, 2022 · 20 MIN
Running Motivation & Becoming a Marathoner
from RUNWITHALLI LIVE · host Coach Alli
In today's solo episode, I discuss:The benefits of enjoying running in adulthoodHow to motivate yourself to run and love itTips & tricks for becoming a MARATHONERI've taken experiences from my nine marathons completed to date and from coming out of a corporate 9-5 profession and introducing running to my daily routine in my mid-20s. I discuss various lessons I've learned and share with you tips and tricks to stay motivated, learn how to love running, and learn how to have your best first marathon experience!With discipline, I developed new habits to tackle my training. I share what I did and strategies I've adopted to keep this marathon lifestyle and set me up for running strong, fast, and injury-free. If you have a similar story and want to learn how to prepare yourself to train injury-free for life properly, let's connect! Please email me: [email protected]. Let's chat!If you enjoyed this episode and want to hear more about training, marathons, mindset, and mental toughness for runners, please share your thoughts in the comments under the show notes. I love hearing from you. Don't forget to head to Apple Podcasts to support the show and tap on the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to push every new episode LIVE!Enjoy your first discounted service from our partners at Prehab, the show's sponsor, by using your unique code 'RunWithAlli20' today while making your first running gait analysis session!Thank you for joining me today on RUNWITHALLI LIVE! See you next week!WebsiteEmailInstagramRun Coaching Inquiry FormSub-9-Minute Four-Week Accountability Challenge Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord
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In today's solo episode, I discuss: The benefits of enjoying running in adulthoodHow to motivate yourself to run and love itTips & tricks for becoming a MARATHONERI've taken experiences from my nine marathons completed to date and from coming out of a corporate 9-5 profession and introducing running to my daily routine in my mid-20s. I discuss various lessons I've learned and share with you tips and tricks to stay motivated, learn how to love running, and learn how to have your best fir...
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Running Motivation & Becoming a Marathoner
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