Running Motivation for Tough Days: Process Over Perfection

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 00:00 Intro00:35 Personal Run Coaching01:21 Self-Reflection02:24 Positivity03:07 Process Over Perfection04:35 Travelling05:23 Your Start Point?06:28 Gratitide07:01 Work Ethic08:03 Will You Quit?09:01 Roy Keane - Do Your Job09:52 Andy Trigg10:36 Military Background11:13 Expectation12:07 East Cheshire Harriers12:38 Running Coach13:42 Standard Set15:06 Fail As Soon As Possible16:17 How Many People Are Overweight?17:10 Exercise-Induced Euphoria18:41 This Is How To Start..19:21 Running Motivation19:25 Stick At It ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you, share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and subscribe for more running tips and training strategies! 📺 Watch some of my top videos: • Why 90% of Runners Get Sub-3 Marathon Training Wrong https://youtu.be/jNrXRE3upF0 • The 4-Month Transformation: 3:35 to 2:53 Marathon https://youtu.be/ym-flI6uqxE• How I Went from a 25 Minute 5K to 16:40 (And How You Can Too) https://youtu.be/Bl79Y37ua5Y#Running #MarathonTraining #RunningMotivation #Mindset #Discipline #Gratitude #Consistency #LongRun #RunnerLife #PRChasing #WinOrLearn #ProcessOverPerfection Music track: Back in Time by Aylex Source: https://freetouse.com/music Royalty Free Background Music