EPISODE · Jan 20, 2023 · 22 MIN
Running Niggles
from Lattes and Lifting Podcast · host Lattes and Lifting Podcast
Jess goes solo to try and ease your nerves when small ‘niggles’ come up- what’s a niggle? Tune in to find out! Make sure you follow us on IG @lattesandliftingpodcast and Jess @jlacfitness Need a running warm up? Here's Jess's favourites: https://youtu.be/jahJNHmj_Os --- Send in a voice message: https://podcasters.spotify.com/pod/show/lattesandlifting/message
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Running Niggles
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This episode was published on January 20, 2023.
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