Running Nutrition

from Black Iron Radio · host Black Iron Nutrition

Krissy, Chelsea and Whitney break down nutrition for running. They cover pre/intra/post run nutrition, supplements, food choices, hydration, race prep, and more.

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Running Nutrition

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Frequently Asked Questions

How long is this episode of Black Iron Radio?

This episode is 1 hour and 40 minutes long.

When was this Black Iron Radio episode published?

This episode was published on August 11, 2023.

What is this episode about?

Krissy, Chelsea and Whitney break down nutrition for running. They cover pre/intra/post run nutrition, supplements, food choices, hydration, race prep, and more.

Can I download this Black Iron Radio episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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