Running Nutrition

from Black Iron Radio · host Black Iron Nutrition

Krissy, Chelsea and Whitney break down nutrition for running. They cover pre/intra/post run nutrition, supplements, food choices, hydration, race prep, and more.

Episode metadata supplied by the publisher feed · Published Aug 11, 2023

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Running Nutrition

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This episode is 1 hour and 40 minutes long.

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This episode was published on August 11, 2023.

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