Running nutrition masterclass with Renee McGregor

What this episode covers

Complex, divisive and subject to misinformation, sports nutrition is an area desperately in need of clarity. On this week's episode Renee McGregor, leading sports dietitian and RW columnist, cuts through the noise to offer your practical, science-backed advice on how to fuel your training and racing. McGregor has distilled her two decades of knowledge as both a sports dietitian and ultrarunner into a new book, Fuel for Thought (£14.95, Vertebrate Publishing), which is available at the below links: adventurebooks.com amazon.co.uk For more information on McGregor's work, visit her website: reneemcgregor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Runner's World Podcast?

This episode is 46 minutes long.

When was this Runner's World Podcast episode published?

This episode was published on January 21, 2025.

What is this episode about?

Complex, divisive and subject to misinformation, sports nutrition is an area desperately in need of clarity. On this week's episode Renee McGregor, leading sports dietitian and RW columnist, cuts through the noise to offer your practical,...

Can I download this Runner's World Podcast episode?

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