Running nutrition masterclass with Renee McGregor

The sports dietitian offers practical advice on fuelling your training

Episode 312 of the Runner's World Podcast podcast, hosted by Runner's World UK, titled "Running nutrition masterclass with Renee McGregor" was published on January 21, 2025 and runs 46 minutes.

January 21, 2025 ·46m · Runner's World Podcast

0:00 / 0:00

Summary

Complex, divisive and subject to misinformation, sports nutrition is an area desperately in need of clarity. On this week's episode Renee McGregor, leading sports dietitian and RW columnist, cuts through the noise to offer your practical, science-backed advice on how to fuel your training and racing. McGregor has distilled her two decades of knowledge as both a sports dietitian and ultrarunner into a new book, Fuel for Thought (£14.95, Vertebrate Publishing), which is available at the below links: adventurebooks.com amazon.co.uk For more information on McGregor's work, visit her website: reneemcgregor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Description

Complex, divisive and subject to misinformation, sports nutrition is an area desperately in need of clarity. On this week's episode Renee McGregor, leading sports dietitian and RW columnist, cuts through the noise to offer your practical, science-backed advice on how to fuel your training and racing. McGregor has distilled her two decades of knowledge as both a sports dietitian and ultrarunner into a new book, Fuel for Thought (£14.95, Vertebrate Publishing), which is available at the below links: adventurebooks.com amazon.co.uk For more information on McGregor's work, visit her website: reneemcgregor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Share this episode

Similar Episodes

Women Run The World - #39 - Cathy - New-Zealand

Sep 18, 2021 ·6m

Women Run The World - #38 - Tiffany - Australia

Sep 4, 2021 ·8m

Women Run The World #37 - Anna - Australia

Aug 28, 2021 ·5m

Women Run The World #36 - Caroline - Australia

Aug 21, 2021 ·5m

Women Run The World #35 - Rosanne - Australia

Aug 14, 2021 ·7m

Women Run The World #34 - Suzie - Australia

Aug 7, 2021 ·5m

Similar Podcasts

RUNNER'S WORLD Podcast RUNNER'S WORLD Deutschland RUNNER'S WORLD ist das größte Laufmagazin der Welt. In unserem Podcast besprechen wir aktuelle Themen der Laufwelt, interviewen Gäste – oder plaudern auch einfach mal nur. Viel Spaß beim Hören!Feedback gern an [email protected] Podcast de corrida RUNNER'S WORLD Pod360 Esse é podcast oficial da Runner's World: a corrida como você nunca ouviu, de um jeito descontraído e muito bem fundamentado. A cada quinze dias, um episódio com histórias, atletas, especialistas e discussões que só a Runner’s pode trazer para você. The CITIUS MAG Podcast | A Running + Track and Field Show CITIUS MAG Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted by CITIUS MAG founder Chris Chavez.The show was named one of "The Best Running Podcasts" by Runner's World.▶ Visit https://CITIUSMAG.com▶ Twitter: https://twitter.com/CitiusMag▶ Instagram: https://instagram.com/citiusmag▶ YouTube: https://www.youtube.com/c/CitiusMag▶ Patreon: https://patreon.com/citiusmag Human Race Runner's World / Panoply Human Race is a podcast from Runner's World. Hosted by Rachel Swaby, Human Race focuses on long-form storytelling. It brings the depth and reporting you’ve come to expect from ambitious features in the magazine—but with the intimate and immersive aspects only audio can provide. Each week, we share a story about runners and the world of running.

URL copied to clipboard!