Running off Pace vs Effort with Matt Chittim

from Holley Fueled Nutrition Podcast · host Holley Samuel

In this episode I chat with fellow runner, podcaster, and runner coach Matt Chittim about what different training and racing paces are supposed to feel like. As runners, we may go from not running to running... but when it comes to finding our different gears within running, this can be challenging!  Thank you GOODR  for sponsoring this episode! For free shipping on your next GOODR purchase, visit www.goodr.com/HOLLEY Need a training plan? Check out my half and full marathon training plan bundles here: https://holleyfuelednutrition.com/products

Episode metadata supplied by the publisher feed · Published Mar 10, 2023

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Running off Pace vs Effort with Matt Chittim

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