Running on Empty

Join Jon for this solo episode as he delves deep into the critical realm of mental health awareness in the security industry. In a poignant episode, Jon sheds light on security professionals' unique challenges, highlighting the constant stress of anticipating and responding to security threats. With a personal commitment to run 100 miles in January for mental health awareness, Jon discusses his involvement in a leadership coaching and development program aimed at supporting industry professionals. He bravely shares his battles with unhealthy habits, such as alcohol consumption, underlining the profound impact on mental well-being. 🌟 Jon's Journey to Sobriety and Redemption In a raw and honest revelation, Jon opens up about his own struggle with alcoholism, recounting a dark moment when he contemplated suicide. He details the turning point that led him to quit drinking, a decision prompted by the threat of losing his family. Jon's journey to sobriety is a testament to resilience and the transformative power of personal commitment. 🏃 Overcoming Addiction and Finding Purpose Through Running Explore Jon's inspiring journey of overcoming addiction and discovering purpose through running. From failed attempts as a security supervisor to his current leadership roles, Jon emphasizes the significance of self-improvement and making a positive impact. He shares the role of running in coping with mental health struggles and encourages openness about challenges. 🤝 Community, Teamwork, and the Call to Action Jon underscores the importance of teamwork and community within the security industry, urging those facing challenges to seek support. His motivational call to action resonates, inspiring everyone to advance a shared message of hope and achievement. Tune in for an emotional and empowering episode that destigmatizes mental health challenges and encourages us all not to waste a single day! 🌐🛡️ #MentalHealthAwareness #MilesforMentalHealth #SecurityLeadershipJourney Let's Go Do Great Things! www.apexperformance.one I am often asked about products I use and love, and I wanted to introduce you to 1st Phorm. I have used their products for years and love it. Recently, I decided to partner with them; I appreciate their holistic approach to health and fitness: https://1stphorm.com/Apex1