Running on Empty? A Christ-Centered Conversation on Mom Burnout & Finding Rest Again with Abimbola Akanji episode artwork

EPISODE · Apr 9, 2026 · 1H 32M

Running on Empty? A Christ-Centered Conversation on Mom Burnout & Finding Rest Again with Abimbola Akanji

from Daily Bread & Dirty Dishes · host Mia Kay

Motherhood is beautiful and deeply purposeful—but it can also leave us feeling exhausted, overwhelmed, and running on empty. And what if burnout isn’t something we’re meant to just push through? In this episode, I sit down with parent coach Abimbola Akanji for a real and grace-filled conversation about the quiet signs of burnout, why rest feels so hard, and how moms can begin to care for themselves without guilt. Through a Christ-centered lens, we share practical, life-giving ways to reconnect with God, release the pressure to do it all, and find true rest in the middle of everyday motherhood.________________________________________________________________Connect with AbiThe Growing Parent with Abi - https://www.facebook.com/thegrowingparentwithabiEmail- [email protected] https://www.instagram.com/the_growingparent?igsh=MWFiYTlsZmJveWY1OQ%3D%3D&utm_source=qrTikTok- www.tiktok.com/@the_growingparentConnect with Mia-DBDD email- [email protected] https://www.tiktok.com/@mias.dailyreminders

Motherhood is beautiful and deeply purposeful—but it can also leave us feeling exhausted, overwhelmed, and running on empty. And what if burnout isn’t something we’re meant to just push through? In this episode, I sit down with parent coach Abimbola Akanji for a real and grace-filled conversation about the quiet signs of burnout, why rest feels so hard, and how moms can begin to care for themselves without guilt. Through a Christ-centered lens, we share practical, life-giving ways to reconnect with God, release the pressure to do it all, and find true rest in the middle of everyday motherhood.________________________________________________________________Connect with AbiThe Growing Parent with Abi - https://www.facebook.com/thegrowingparentwithabiEmail- [email protected] https://www.instagram.com/the_growingparent?igsh=MWFiYTlsZmJveWY1OQ%3D%3D&utm_source=qrTikTok- www.tiktok.com/@the_growingparentConnect with Mia-DBDD email- [email protected] https://www.tiktok.com/@mias.dailyreminders

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Running on Empty? A Christ-Centered Conversation on Mom Burnout & Finding Rest Again with Abimbola Akanji

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This episode was published on April 9, 2026.

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Motherhood is beautiful and deeply purposeful—but it can also leave us feeling exhausted, overwhelmed, and running on empty. And what if burnout isn’t something we’re meant to just push through? In this episode, I sit down with parent coach Abimbola...

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