Running on Empty: The Quiet Exhaustion We Don’t Talk About episode artwork

EPISODE · Jul 15, 2025 · 11 MIN

Running on Empty: The Quiet Exhaustion We Don’t Talk About

from Selam Sis · host Mary Tilahun

This episode is a soft confession for the women who feel like their benevolence is running low. For the moms, wives, and nurturers who are tired..not because they’re ungrateful, but because they’ve been pouring endlessly. I talk about the quiet distance I’ve felt from God lately, the weight of daily routine, and the ache of missing myself. No shame. Just honesty. If you’ve been carrying more than you speak of, this one’s for you 🩷

This episode is a soft confession for the women who feel like their benevolence is running low. For the moms, wives, and nurturers who are tired..not because they’re ungrateful, but because they’ve been pouring endlessly. I talk about the quiet distance I’ve felt from God lately, the weight of daily routine, and the ache of missing myself. No shame. Just honesty. If you’ve been carrying more than you speak of, this one’s for you 🩷

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Running on Empty: The Quiet Exhaustion We Don’t Talk About

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Come On Sis, Let’s Talk comeonsislt Welcome to Come On Sis, Let’s Talk, the talkspace where we help you build confidence, fully accept who you are, and level up on your journey. Join Syeeta as she shares tips, stories, and advice to empower you every step of the way. Whether you’re facing challenges or looking for inspiration, this talkspace is here to support you with engaging and positive conversations. Let’s grow together and embrace our true selves!Tune in every week for new episodes. Follow us on Instagram @comeonsis_talk, YouTube @comeonsisLT and visit comeonsis.com for more episodes and resources. Eallima mohkit Sáhttá leat váttis rahpasit muitalit mii oaivvis jorrá. Dán podkásttas NRK Sámi journalisttat deaivvadit olbmuiguin, geat rahpasit muitalit makkár hástalusat sis leat eallimis. Dáinna sii rahpet tábuaid uvssaid. Podkástta redaktevra lea Ole Rune Hætta, Rávná Nystad lea proseaktajodiheaddji. Hør alle episodene først i appen NRK Radio Be Well Sis: The Podcast Cassandre Dunbar, editaudio Be Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths.Hosted by Dr. Cassandre Dunbar, a medical doctor and professor, this show explores what it actually takes to be well physically, mentally, emotionally, and culturally. Through science-backed solo episodes and thoughtful conversations with experts, practitioners, changemakers, and people with lived experience, Be Well, Sis explores stress, hormones, aging, rest, pleasure, joy, and the everyday rituals that support healing, presence, and a fuller life.This podcast is for women navigating transitions and quiet awakenings, as well as for those asking big questions about what wellness truly means. It is a space to get curious, feel less alone, and rethink what being well looks like now. As UR Big Sister Podcast Aja MyQueen Laughing through it all with your big sis <3

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How long is this episode of Selam Sis?

This episode is 11 minutes long.

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This episode was published on July 15, 2025.

What is this episode about?

This episode is a soft confession for the women who feel like their benevolence is running low. For the moms, wives, and nurturers who are tired..not because they’re ungrateful, but because they’ve been pouring endlessly. I talk about the quiet...

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