Running on Good Vibes and Milk Of Course!

Join me in this super fun conversation with Emma Andrew- Swarthout and Kelsey O'Shea, both of whom love cows, working for dairy farmers, and going long distances, whether it be in marathon form or in a triathlon!  You can find them on social media at @kelsoshea and @emmaluvcow (Instagram)   This episode is brought to you by Down to Earth Jewelry!   Please, if you like this episode, please share it on social media or with friends and tag @DairyGalVal ! You can find me on Instagram, Facebook, TikTok, and YouTube @DairyGalVal and you can contact me via www.dairygalval.com