Running Phase Challenges & Insights, Week 8 | Mere Mortals in Motion

In this recap of week 8 of my 12-week running phase, I delve into the highs and lows of the journey so far. From the exhilaration of running with friends outdoors to the routine of treadmill runs, I explore the multifaceted world of running. Balancing 20 kilometers in a week with other physical activities proved to be a unique challenge, prompting reflections on how to align my diverse fitness goals. Join me as I navigate through this intricate tapestry of fitness, growth, and personal insights, and share my takeaways for fellow runners and enthusiasts. 0:00 - Intro 1:14 - Overview 4:50 - Learnings Follow the details over on the website as well! https://www.meremortalspodcast.com/meremortaltraining https://www.meremortalspodcast.com/runningphase Connect with Mere Mortals: Website: https://www.meremortalspodcast.com/ Discord: https://discord.gg/jjfq9eGReU Instagram: https://www.instagram.com/meremortalspodcast/ TikTok: https://www.tiktok.com/@meremortalspodcast Support the show