Running Phase Challenges & Insights, Week 8 | Mere Mortals in Motion

from Mere Mortals In Motion · host Mere Mortals

In this recap of week 8 of my 12-week running phase, I delve into the highs and lows of the journey so far. From the exhilaration of running with friends outdoors to the routine of treadmill runs, I explore the multifaceted world of running. Balancing 20 kilometers in a week with other physical activities proved to be a unique challenge, prompting reflections on how to align my diverse fitness goals. Join me as I navigate through this intricate tapestry of fitness, growth, and personal insights, and share my takeaways for fellow runners and enthusiasts.0:00 - Intro1:14 - Overview4:50 - LearningsFollow the details over on the website as well!https://www.meremortalspodcast.com/meremortaltraininghttps://www.meremortalspodcast.com/runningphaseConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

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This episode is 7 minutes long.

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This episode was published on October 28, 2023.

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