Running Safe and Not Scared

An episode of the Health & Living podcast, hosted by BFM Media, titled "Running Safe and Not Scared" was published on November 21, 2013 and runs 37 minutes.

November 21, 2013 ·37m · Health & Living

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Episode Description

From the ancient San Bushmen of the Kalahari to the extraordinary feats of Usain Bolt, humans have always run, whether to eat, compete or improve their health. We all possess the genetic blueprint to make us efficient runners. This has evolved over the millennia. Consultant Orthopaedic Surgeon Dr. Harjeet Singh explains.

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