Running Safe and Not Scared

from Health & Living · host BFM Media

From the ancient San Bushmen of the Kalahari to the extraordinary feats of Usain Bolt, humans have always run, whether to eat, compete or improve their health. We all possess the genetic blueprint to make us efficient runners. This has evolved over the millennia. Consultant Orthopaedic Surgeon Dr. Harjeet Singh explains.See omnystudio.com/listener for privacy information.

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This episode is 37 minutes long.

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This episode was published on November 21, 2013.

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