Running Season and the 90-Year Old Masters Champ

from The inSHAPE Fitness Show · host inSHAPE Fitness

It's marathon season in New York City, so Coach Kim talks today a little bit about everything related to running: training, the Tarahumara, and the 90-year old who just set a record for a 5K this summer!

Episode metadata supplied by the publisher feed · Published Sep 26, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Running Season and the 90-Year Old Masters Champ

0:00 24:13

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The inSHAPE Fitness Show?

This episode is 24 minutes long.

When was this The inSHAPE Fitness Show episode published?

This episode was published on September 26, 2019.

Can I download this The inSHAPE Fitness Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!