Running Sub-3 at CIM with Kristy Baumann and Michelle Baxter

On this episode of the podcast, I got to chat with Kristy Baumann (aka, @marathon.nutritionist) and Michelle Baxter (aka, @therunnersplate), 2 sisters, about their experiences running under 3 hours in the marathon at CIM this year. We chat about some of the similarities and differences in their training and fueling strategies and their mindsets leading up to CIM this year where they both broke 3 hours in the marathon.