Running tales of a father and his daughter

When Mark  Ryall coached his daughter Stephanie in competitive running, he forged a bond far beyond the track. Their story, Run Daughter, Run Father, is not just a training manual – it's a testament to their shared triumphs and  a lifelong passion.  Inspired by my own journey back into running and writing, this episode celebrates the limitless potential for reinvention. If you're lacing up for the first time or starting your first draft, remember - age is just a number.  Join us for a conversation about endurance and expression, where the starting line is always open.Send us Fan MailSupport the show🥒 NEW! The Lonely Cucumber — Natasha's latest children's bookA multicultural illustrated story that teaches kids about healthy eating in a fun, heartwarming way. Perfect for elementary school children, gift-giving, and classroom read-alouds.👉 Get your copy on Amazon⭐ Loved it? Leave a review — it helps more kids discover the book.About Natasha Natasha Tynes is a Jordanian-American author, journalist, and book coach based in the DC area. Beyond children's books, she writes literary fiction (They Called Me Wyatt, Karma Unleashed) and helps aspiring authors pu...