EPISODE · Jun 9, 2026 · 24 MIN
Running Taught Me to Love My Body
from A Thousand Tiny Steps · host Barb Higgins
Running was a part of my life for years and then… it was gone. I've had to rebuild my life piece by piece and in the process I've realized I need to get back into running. It's the sport that taught me to love my body and more importantly gave me a community that understood the struggles and triumphs of running. Key Takeaways: [3:11] Running allowed me to love my body [5:11] The sexual abuse that's prevelant to elite athletes [7:42] Being isolated from the running community [10:57] Thinking back to why I didn't fight for myself [12:55] Running is still painful for me, but I want it to be a bigger part of my life [16:46] If you're a past runner of mine, please message me [17:55] I've been really successful at coaching and want to continue [22:04] I'm re-establishing a 5K Resources: The Silence of Great Distance Connect with Barb: Leave me a message Website Facebook Instagram YouTube The Molly B Foundation
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Running Taught Me to Love My Body
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