Running Technique Work. Fact or Fiction?
from Taren's MōTTIV Method Podcast
We're talking about run technique on this week's edition of the podcast. Taren is joined by Brodie Sharpe, a physiotherapist who specializes in running injuries and author of the book "Run Smarter", and a frequent guest on the podcast. They talk about stride rate, Midfoot vs. forefoot vs. heel striking, arm swing, and much more. For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/ MYMOTTIV.COM/RUNSMARTER SPONSOR: Bambuwerx.com (CODE: MOTTIV20)
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How long is this episode of Taren's MōTTIV Method Podcast?
This episode is 1 hour and 10 minutes long.
When was this Taren's MōTTIV Method Podcast episode published?
This episode was published on April 14, 2023.
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