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Running Technique Work. Fact or Fiction? episode artwork

EPISODE · Apr 14, 2023 · 1H 10M

Running Technique Work. Fact or Fiction?

from Taren's MōTTIV Method Podcast

We're talking about run technique on this week's edition of the podcast. Taren is joined by Brodie Sharpe, a physiotherapist who specializes in running injuries and author of the book "Run Smarter", and a frequent guest on the podcast.  They talk about stride rate, Midfoot vs. forefoot vs. heel striking, arm swing, and much more. For more resources from MOTTIV including the MOTTIV training app, blog posts, and beginner's guides, go to https://mymottiv.com/ MYMOTTIV.COM/RUNSMARTER SPONSOR: Bambuwerx.com (CODE: MOTTIV20)

Episode metadata supplied by the publisher feed · Published Apr 14, 2023

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Running Technique Work. Fact or Fiction?

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Frequently Asked Questions

How long is this episode of Taren's MōTTIV Method Podcast?

This episode is 1 hour and 10 minutes long.

When was this Taren's MōTTIV Method Podcast episode published?

This episode was published on April 14, 2023.

What is this episode about?

We're talking about run technique on this week's edition of the podcast. Taren is joined by Brodie Sharpe, a physiotherapist who specializes in running injuries and author of the book "Run Smarter", and a frequent guest on the podcast.  They talk...

Can I download this Taren's MōTTIV Method Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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