Running Thoughts- Why I needed a running recharge

Welcome to "Running Thoughts" a new edition to the Run Breiter Podcast, where Sam shares the live recording of his thoughts while he is on a run. In this quick episode, he shares a story from early April, about why he needed a recharge from running, how he recharged, and  how he's feeling for the races he has coming ahead for the year. This may open up your perspective about your training if you’re feeling burnt out and less excited about running on how to reshape your mind. Enjoy!